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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes
Sunday Aug 08, 2021
Sunday Aug 08, 2021
The heart is the center of both the physical body as well as the soul, the Divine spark within each person. Using breathing techniques to focus on this center, and by visualizing the ancient Hebrew letters of the word for heart, Lev, this meditation guides the listener on a spiritual journey of the heart, leading to a deep intimacy with the Divine Source of its life.
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Music credits:
Borrtex - Calme - https://youtu.be/oTOJuHqdrAQ
Borrtex - Quiet - https://youtu.be/HHkNmcduW7k
Borrtex - Wait - https://youtu.be/XQJyFU6yrGk
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
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