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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Shabbos/Shabbat, the Jewish day of rest, is a priceless weekly Divine gift of rejuvenation and healing for the body, mind and soul. This meditation is intended for the hours prior to the beginning of this day. It guides the listener through a deep meditation of the four levels of the soul, allowing for relaxation of the body, balancing of emotions of the heart, and reconnecting of the spirituality of the soul.
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Music credits:
Scott Buckley - Static - https://youtu.be/chK8ej1rP9M
Scott Buckley - Life Is - https://youtu.be/WRV-kcjYDCo
Lee Rosevere - 10 Minute Waves - http://freemusicarchive.org/music/Lee......
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
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