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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes
![59. Affirmations [Mantra]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6573006/AffirmationsSquarejpg_300x300.jpg){kind=logo}
Sunday Jun 19, 2022
Sunday Jun 19, 2022
A mantra is a word or phrase that is spoken or chanted, over and over. During a mantra meditation, this repeated spoken word or phase allows the mind to enter a meditative state, delving deeply into the essence of the mantra. This Affirmation meditation uses mantras to guide the listener to explore and affirm their own goals in life.
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Music credits: Lee Rosevere - 5 Minute Waves - http://freemusicarchive.org/music/Lee...
Cliffdiver - Waterfalls Are a Drain - https://youtu.be/EmW_4KFRlqw
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...
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