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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes
![67. Rest for the Soul: A Sleep Meditation [Short]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6573006/SoulRestSquare_300x300.jpg){kind=logo}
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
This is a short guided meditation for deep, restful sleep. Focusing on the soul, forever connected with the Infinite Creator of All, this meditation guides the listener into a deep relaxation of body and mind, leading to restful and rejuvenating sleep.
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Music credits:
Methyl Lily - Upstream - https://youtu.be/FNLfWq_crcA
Und1fin3d - Try - https://youtu.be/5JU_l3w0f7o
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