Guided Jewish Meditations

13. Practice

This meditation is meant as a practice to meditating, clearing one's mind, focusing on one thought, and connecting to the Divine. The listener is guided through the steps necessary towards achieving these goals.

12. Shema

The Shema is Judaism's oldest meditation. It is profound in its simplicity, importance, and depth. This short meditation guides the listener towards a deep connection with this ancient prayer, focusing on the Unity that is the Infinite Source.

11. Forgiveness

This meditation guides the listener towards letting go of past hurt and resentment, and towards the freedom that is the result of forgiveness.

10. Divine Wisdom

This guided meditation focuses on Divine Wisdom, how it serves as the source of all that exists, and how it allows us to connect our mind to the Infinite Mind through the Torah.

9. Shabbos

This is a guided meditation on the Jewish day of rest, the Shabbos/Shabbat. The listener is guided towards a deep meditative connection with the rejuvenating powers of this day.

8. Love

This is a guided meditation on love, how we can share of our light onto others, and on the Infinite Love of the Source of All.

7. Journey

This is a guided meditation on discovering one's journey in life.

6. King, Helper, Savior, Shield

This is a guided meditation on the four levels of relationships with the Infinite Source.

5. Joy

Guided meditation for finding joy and purpose in life. Using Jewish sources, this meditation guides the listener towards a deep, meaningful understanding of purpose in life, leading to true joy.

4. Return/Teshuva

This is a guided meditation on Return/Teshuva to the Infinite Source.