Guided Jewish Meditations

102. Purim: Returning With Love

The happiest day of the Jewish calendar, Purim, holds tremendous spiritual potential. The Sages of the Torah explain that this day is even greater than the Day of Atonement - Yom Kippur, the holiest day of the year, because its potential leads us to perform Teshuva Me'Ahava - returning with love. In this visualization meditation, the listener is guided through a spiritual journey of the energies of this day, allowing for a return to the Creator with love. 

 

Hebrew words used in this meditation:

Yom Kippur - יום כיפור - Day of Atonement

Teshuva Me'Yir'a - תשובה מיראה - Returning with fear

Teshuva Me'Ahava - תשובה מאהבה - Returning with love

Pur - פור - random lot

 

Music Credits:

Borrtex - Snowflake - https://www.youtube.com/watch?v=Xcx0ep5GIAA

Borrtex - Torride - https://www.youtube.com/watch?v=5TA_NE4zWzQ

Borrtex - We Are Saved - https://www.youtube.com/watch?v=BXgIrapS4xo

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

 

101. Hashem: A Divine Embrace for Anxiety and Pain

This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need.

 

This is a short meditation for moments of anxiety. By focusing on the four letters of the ineffable Name of the Creator, it guides the listener into the deeply spiritual experience of a Divine embrace, offering soothing and healing in moments of anxiety and pain. 

 

Hebrew word used in this meditation:

השם - Hashem - the Name

 

Music Credits:

Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

 

 

100. Aleph: A Meditation of Unity

The letter Aleph contains the Divine energies of a new beginning, renewal, balance, and unity. I invite you to join me for this one hundredth meditation, as we embark on a deep, powerful spiritual visualization and journey. By contemplating the letter Aleph at each of the four levels of our soul, we ascend its ladder of consciousness, culminating in a profound experience of balance and unity with the Name of the Infinite Source of All.

חזק חזק ונתחזק 

 

Music Credits:

Lee Rosevere - 5 Minute Waves - https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s

Borrtex - The Best of Soundtrack Music - https://www.youtube.com/watch?v=i8J3Af9FSao

Lee Rosevere - Self Care -    • Self-Care [from 10 Minute Meditations]  

 

99. Neis: A Meditation of Miracles

It is a time of miracles for the Jewish People. The Hebrew word for miracle, Neis, also means a banner and proclamation. This meditation is a journey of miracles. Join me as we explore the miracles in our own lives, and discover that in truth everything is a miraculous manifestation of the Will of the Creator of All. 

 

Words used in this meditation:

 

Neis - נס - miracle

Nissim - נסים - miracles

 

Music Credits:

 

Deep Breath Relaxing Music - Let Go of Fear, Overthinking & Worries - https://www.youtube.com/watch?v=FJk3KXvNdjs

Deep Breath Relaxing Music - "Increase Brain Power" Raise Your Energy Vibration - https://www.youtube.com/watch?v=5RKN1AkK4UM

Borrtex - Retrieval - https://www.youtube.com/watch?v=YlI4m9jPsFM

Lee Rosevere - Self Care -    • Self-Care [from 10 Minute Meditations]  

Thank you! We did it!

Thank you for your kindness,

Eliezer

98. Immersion [Advanced]

In the mystical wisdom of the Torah, the immersion of the soul with its Infinite Source is experienced through the Names of the Creator of All. In this advanced meditation, the listener is guided into a deep visualization of the letters of these Divine Names. Using the mental space of a Heichal, היכל, the spiritual palace of the mind where these letters are visualized, the immersion of the soul with these letters leads to a deep experience of D'veykus, cleaving, with the Creator and Source of All.

Please note that this is an advanced mystical meditation, intended for a time of purity and cleanliness. Please respect the sanctity of its content.

 

Music Credits:

Ruzlaini Ghoni - Evolving Pads - https://www.youtube.com/watch?v=fIdx4EEbdUs

Nature Healing VEVO - Nature Healing Society - Soul Healer (528Hz) - https://www.youtube.com/watch?v=WNlI_6YFDeY

Borrtex - The Sky Above - https://www.youtube.com/watch?v=_BQ4q30OV_M

Lee Rosevere - Self Care - https://www.youtube.com/watch?v=oEfnAQyxVgk

97. Elul: A Meditation of the Soul's Beloved

The month of Elul holds tremendous spiritual energies and potential, as it is the month of closeness and return to the Divine. The Torah teaches that this name - Elul, spelled א ל ו ל - is an acronym for the phrase in Song of Songs: אֲנִי לְדוֹדִי וְדוֹדִי לִי - I am to my Beloved, and my Beloved is to me. In this meditation, and using a deeply mystical allegory from the Zohar, the listener is guided through the cycle of this phrase, and into a visualization of this allegory, leading to a profound experience of rededication of one's goals to the pursuit of the Divine.

 

Words used in this meditation:

Elul - אלול - the Hebrew month of Elul

אֲנִי לְדוֹדִי וְדוֹדִי לִי - I am to my Beloved, and my Beloved is to me (Song of Songs 6:3)

שכינה - Shechina - the Divine Presence

 

Music credits:

Baby Sleep Music - Soothing Angelic Ambient - https://www.youtube.com/watch?v=lNYB9fjox8g

Baby Sleep Music - Meditation Healing Stress and Anxiety - https://www.youtube.com/watch?v=wrT4KR7fgYc

Baby Sleep Music - Tranquil Tones from Paradise - https://www.youtube.com/watch?v=hMHFW06gQB4

Lee Rosevere - Self Care - https://www.youtube.com/watch?v=oEfnAQyxVgk

 

96. Mashiach Consciousness

This is a guided visualization meditation on Mashiach Consciousness, where the veil behind the physical Universe is pulled back, and the true nature and Source of existence reveals itself. This is the consciousness of the future, with Mashiach himself leading humanity into a new age of peace, spirituality, and Divine wisdom.

 

Music Credits:

Ambient Soundtrack - Tymur Khakimov - https://www.youtube.com/watch?v=ykhA2MUXgzA

Theta Meditation - Tymur Khakimov - https://www.youtube.com/watch?v=Vy9Db6FZJ2A

Ambient Pad v1 - Tymur Khakimov - https://www.youtube.com/watch?v=wsL1mk5e63o

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

95. Rega/Ragua: A Moment of Calm

The Hebrew word for moment, Rega רֶגַע, contains the three letters Reish, Gimmel, Ayin. These three letters also form the word for Calm, Ragua, רַגֻעַ. Being in the moment, in the Rega, and experiencing the joy of letting go of control to the One Who is truly in control of this moment, leads to being Ragua, calm, and relaxed. This meditation guides the listener on a journey through the inner meanings of this word, leading to inner calm.

 

Words used in this meditation:

כִּי רֶגַע בְּאַפּוֹ חַיִּים בִּרְצוֹנוֹ - תהלים ל' ו - Psalms 30:6

רֶגַע - Rega - Moment

רַגֻעַ - Ragua - Calm

 

Music Credits:

5 Minute Waves - Lee Rosevere - https://youtu.be/Jb9nI-hP83c?si=CeYSdJ9sbJvRd81a

Borrtex - Floating - https://youtu.be/AdMupBvQqgw?si=mpDQbOJgtKschWVF

Borrtex - Desire - https://youtu.be/4c9YKQx2ACA?si=jtq2Ry-wXnzjC4Yy

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

94. Freedom [Unstructured]

The Hebrew month of Nissan abounds with the spiritual energies of redemption and freedom. This unstructured meditation, spoken in the first person, is a journey into the meaning of freedom, what it truly is, and how to experience it every day.

 

Music Credits:

Nature Healing Society - Starborn Visions - https://www.youtube.com/watch?v=tx1mPesKHM0

Lee Rosevere - Self-Care - https://www.youtube.com/watch?v=oEfnAQyxVgk