275.9K
Downloads
132
Episodes
Guided Jewish Meditations for anxiety, calm, deep soul connection, and advanced inner work.
This channel offers Torah‑based guided meditations that help you soothe anxiety, sleep more peacefully, release emotional pain, and connect your soul to Hashem in a tangible, experiential way.
Each practice weaves classic breathing and mindfulness techniques together with the ancient wisdom of the Torah and our sages, drawing inspiration from the teachings of Rabbi Aryeh Kaplan זצ"ל.
You’ll find meditations for:
– Anxiety, stress, fear, loneliness, and emotional overwhelm
– Sleep and deep relaxation
– Gratitude, trust (bitachon), humility, joy, and inner strength
– Unity (Shema), prayer, divine awareness, and the inner light of the soul
– Special times and themes: Shabbos, Elul, Yamim Tovim, Mashiach, and more
– Advanced journeys: deeper kabbalistic/Chassidic concepts, divine names, soul light, and immersive consciousness practices
Sessions range from short, focused practices to longer journeys of 20–60 minutes, so you can choose what fits your day—whether you’re taking a moment to breathe or diving into a full soul‑centered experience.
Episodes
![63. Divine Yichud [Advanced]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6573006/Divine_Yichud_Square6nc5x_300x300.jpg){kind=logo}
Aug 28, 2022
Aug 28, 2022
26 min
This meditation contains three individual Yichudim, Unifications, combined into one Divine Yichud. Using evenly timed intervals of slow, even breaths, this meditation guides the listener into a deep spiritual state, where each Yichud is individually explored and experienced.
Please note that this is an advanced mystical meditation. Please respect the sanctity of its content. It is intended for individuals with a basic familiarity of Kabbalistic concepts and Divine Names. As with all meditations that involve the sacred letters of the Aleph Beis, it is best to visualize them as containing black fire, written against a white parchment or background.
Please like & follow! Thank you.
Music credits: Nature Healing Society - Free Meditation Music 432Hz - https://youtu.be/FI2ZLNdPU9s
The DEEPEST Healing Sleep - SleepTube - Hypnotic Relaxation - https://youtu.be/xsfyb1pStdw Lee Rosevere -
Self Care - http://freemusicarchive.org/music/Lee....
No comments yet. Be the first to say something!