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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes

Thursday Nov 14, 2019
9. Shabbos
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on the Jewish day of rest, the Shabbos/Shabbat. The listener is guided towards a deep meditative connection with the rejuvenating powers of this day.

Thursday Nov 14, 2019
8. Love
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on love, how we can share of our light onto others, and on the Infinite Love of the Source of All.

Thursday Nov 14, 2019
7. Journey
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on discovering one's journey in life.

Thursday Nov 14, 2019
6. King, Helper, Savior, Shield
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on the four levels of relationships with the Infinite Source.

Thursday Nov 14, 2019
5. Joy
Thursday Nov 14, 2019
Thursday Nov 14, 2019
Guided meditation for finding joy and purpose in life. Using Jewish sources, this meditation guides the listener towards a deep, meaningful understanding of purpose in life, leading to true joy.

Thursday Nov 14, 2019
4. Return/Teshuva
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on Return/Teshuva to the Infinite Source.

Thursday Nov 14, 2019
3. Prayer
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on prayer with the Infinite Source. Learn about the deeper meaning of prayer, based on ancient Jewish sources.

Thursday Nov 14, 2019
2. Dveykus
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation towards D'veykus, or cleaving/closeness, with the Infinite Source.

Thursday Nov 14, 2019
1. Soul
Thursday Nov 14, 2019
Thursday Nov 14, 2019
This is a guided meditation on the human soul. Using classical Jewish sources the listener is guided through the four levels of the soul we have access to.