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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
Episodes
Tuesday Jan 04, 2022
53. Letting Go of Control [Unstructured]
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
This is an unstructured meditation on letting go of the illusion of control. Join me as we pursue the journey of discovering the One Who is truly in control of our lives, leading to contentment and peace. The long periods of gentle music allow for a complete freedom of the mind to roam freely in the world of the the spirituality of the mind and soul.
Please like & follow! Thank you.
Music credits:
Nature Healing Society - Free Meditation Music 432Hz - https://youtu.be/FI2ZLNdPU9s
Jason Stephenson - Soft Calm Music: Meditation Music, Peaceful Music, Stress Relief Music (Light of Hope) - https://youtu.be/bW6TZn4w0Rk
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Thursday Dec 23, 2021
52. Soul Thoughts [Unstructured]
Thursday Dec 23, 2021
Thursday Dec 23, 2021
Welcome to another unstructured meditation. Join me for an hour of gentle music as we allow our minds to explore the vastness of the spiritual worlds of the soul. There are only few spoken words - the rest is completely up to you.
Please like & follow! Thank you.
Music credits:
528 Hz Miracle Tone ➤ Emotional & Spiritual Healing - https://youtu.be/itBR5TU-4L0
Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://youtu.be/RlnfVgRTMRE
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Thursday Dec 09, 2021
51. Not Alone [Unstructured]
Thursday Dec 09, 2021
Thursday Dec 09, 2021
This is the first unstructured meditation of this channel. As opposed to guided meditations, in an unstructured meditation the mind and soul is free to explore the depths of the world of the spirit, with many long periods of gentle music encouraging the listener to allow the soul to truly explore the spirituality of the Divine spark within.
This meditation was inspired by the song 'Alone', by Moishe'le: https://youtu.be/R47szfSkTkQ
Please like & subscribe! Thank you. Music credits: Lee Rosevere - Minute Waves - http://freemusicarchive.org/music/Lee......
528Hz - Whole Body Regeneration - Full Body Healing - https://youtu.be/hdmvMc7TZn0
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Friday Nov 26, 2021
50. Nun: The Fifty Gates of Understanding [Advanced]
Friday Nov 26, 2021
Friday Nov 26, 2021
The human soul receives its light through the Divine stream of life that emanates from the Infinite Source of All. The ancient mystical Torah teaches that this light flows through the Fifty Gates of Understanding, representing the totality of the human consciousness. This advanced meditation guides the listener through their unique gate, ascending through the letters that contain this light, leading to a deep Divine experience with the Creator.
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Music credits:
Borrtex - Falling Into Presence - https://youtu.be/326BbW1HvAQ
Borrtex - Waiting For You - https://youtu.be/jwwYKUyKVAU
Lee Rosevere - Minute Waves - http://freemusicarchive.org/music/Lee......
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Sunday Oct 31, 2021
49. Tikkun: Perfecting the World
Sunday Oct 31, 2021
Sunday Oct 31, 2021
Man rests at the top of the four levels of creation: Domem, the inanimate; Tzomayach, plantlife; Chai, animals; and finally, Medaber, man. Therefore, only man has the ability to achieve Tikkun, rectification and perfection, throughout all four levels of creation. This meditation guides the listener on a journey through these four levels, revealing the opportunity for Tikkun within each of them.
Please like & subscribe! Thank you.
Music credits: Borrtex - Soulagem - https://youtu.be/0zW8es_M5s8
Borrtex - Entourer - https://youtu.be/K7D5Taoiems
Lee Rosevere - Gentle Whispering - http://freemusicarchive.org/music/Lee......
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Sunday Sep 19, 2021
48. Succos: A Meditation on the Festival of Joy
Sunday Sep 19, 2021
Sunday Sep 19, 2021
Succos is the culmination of the Jewish festivals of Rosh Hashana and Yom Kippur, when Jews move out of their homes and into the succah, and where the Divine joy of the soul is experienced. This meditation guides the listener through a journey of these festivals, leading to a deep understanding of the joys of Succos.
Please like & follow! Thank you.
Music credits:
Borrtex - Doing the Right Thing - https://youtu.be/Ao3IpRKcAmg
Borrtex - Sprawling - https://youtu.be/VQmlHFxOcL0
Lee Rosevere - 4 Minute Waves - http://freemusicarchive.org/music/Lee......
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Sunday Sep 05, 2021
47. Boker: A Morning Meditation
Sunday Sep 05, 2021
Sunday Sep 05, 2021
Every morning is full of Divine light, carrying within it the spiritual energies of the new day, and offering the opportunity to connect to the Divine Source of life that exists within every morning. This meditation guides the listener through a beautiful visualization of a spiritual morning, connecting to the energies that lie within, and leading to invigoration and rejuvenation of body, mind and soul.
Please like & subscribe! Thank you.
Music credits:
Borrtex - Pariente - https://youtu.be/RmScmpw_1fw
Borrtex - Beyond - https://youtu.be/qpE921VomHI
Lee Rosevere - Passage - http://freemusicarchive.org/music/Lee......
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Sunday Aug 08, 2021
46. Lev: A Heart Meditation
Sunday Aug 08, 2021
Sunday Aug 08, 2021
The heart is the center of both the physical body as well as the soul, the Divine spark within each person. Using breathing techniques to focus on this center, and by visualizing the ancient Hebrew letters of the word for heart, Lev, this meditation guides the listener on a spiritual journey of the heart, leading to a deep intimacy with the Divine Source of its life.
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Music credits:
Borrtex - Calme - https://youtu.be/oTOJuHqdrAQ
Borrtex - Quiet - https://youtu.be/HHkNmcduW7k
Borrtex - Wait - https://youtu.be/XQJyFU6yrGk
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Monday Jul 12, 2021
45. A Meditation of a Future Divine World
Monday Jul 12, 2021
Monday Jul 12, 2021
The Jewish mourning of the Temple of Yerushalayim, Jerusalem, is not just a reflection of the past. It is also a glimpse of a future world, where the universal acceptance and acknowledgement of the Creator of All will usher in global peace, and where the Temple of Yerushalayim will once again be the center of the study of Divine Wisdom. This meditation takes the listener on a journey into this future Divine world.
Please like & subscribe! Thank you.
Music credits:
WaveSource - Sounds of Light - https://youtu.be/7eJ3vz9IR8U
Borrtex - Solemne - https://youtu.be/gWkru0SHU9o
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......
Sunday Jul 04, 2021
44. A Meditation Along the Divine Path
Sunday Jul 04, 2021
Sunday Jul 04, 2021
Every person has a unique connection of their soul with the Divine. This meditation guides the listener along the steps of this connection's spiritual path, leading to a deep experience of D'Veykus, the soul's cleaving with the Creator of All.
Please like & subscribe!
Thank you.
Music credits:
Lee Rosevere - Watching Whales On the Moon - http://freemusicarchive.org/music/Lee......
Borrtex - Narrow - https://youtu.be/u6nSP_6Ouyo
Borrtex - Unknown - https://youtu.be/sTgSOGO0U-g
Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......