Guided Jewish Meditations

43. A Short Meditation of Divine Intimacy

This is a short guided meditation on Divine awareness and intimacy. Take a short time-out from your busy day and focus on the inner space of your mind and soul, connecting with the Divine, and experiencing the exhilarating intimacy that lies within.

42. Yichud: Unification [Advanced]

[** Updated 4/27/2023 with different music **]

The Unification, or Yichud, of Divine Names are as ancient as prophecy itself. This meditation guides the listener through the most basic Yichud of all, the Unification of the Names of the Creator of All with His Beloved Shechina, exploring some of their secrets.

 

Please note that this is an advanced mystical meditation. Please respect the sanctity of its content.

41. A Meditation on the Importance of Life

In Judaism, life is sacred. Every human soul represents a unique journey to complete that which is still incomplete. This visualization meditation guides the listener on a journey of light through the soul's connection to the Divine, leading to a deep understanding and experience of the importance of life.

40. Joy of Life

In memory of a dear friend, this special meditation focuses on the joys of life, and how meditating on them increases the joy we experience every day and in every moment.

39. Geulah: A Meditation of Redemption

The Hebrew word for redemption, Geulah, contains the letters Gimel, Aleph, Lamed. Within these letters lies the Divine wisdom that is the gate to personal redemption from the challenges of life. This meditation guides the listener through this gate, drawing forth the Divine blessings within this wisdom.

38. A Personal Prayer Meditation

The words of the Prophets of the Torah speak of a future world, where peace and the pursuit of the Divine will replace weapons of war and instruments of pain. This is a personal prayer meditation, building upon the words of the Prophets, praying for this future world.

37. Magen: The Divine Shield [Advanced]

There is a Divine Shield, Magen in Hebrew, that is connected with the levels of the soul, and the mystical wisdom of the Jewish people teaches that the Light contained within the letters of the Aleph Beis, the ancient alphabet of the Torah, contain within them the gates to this shield. This advanced meditation guides the listener into a deep spiritual state of mind, where these gates are explored, and where this shield is accessed and harnessed, offering protection from all harm, whether it be physical, emotional, or spiritual.

36. Mayim / Water: A Healing Meditation

Within each breath lies the potential to heal, by drawing from the healing waters of the Creator of All that lie within each breath. This meditation guides the listener into a deep cycle of breathing, connecting with these waters, and allowing them to heal and cleanse from within.

35. Soul Fire: Meditation of a Flame

This short visualization meditation focuses on the flame of a single candle, revealing some of its secrets, and how it can be used to gain a deeper understanding of the flame of the soul, burning within us, and waiting to connect to the Divine.

34. Divine Service [Advanced]

According to the ancient mystical teachings of the Torah, there are three levels of Divine Service, corresponding to three levels of the Divine soul within him, that man can perform in the service of his Creator. This advanced meditation guides the listener through these levels, leading to a deep understanding of the soul, and how engaging in this service can lead to a life lived to its fullest.